When Can A Baby Sleep On Their Stomach


When it comes to infant sleep safety, the age-old question of when a baby can sleep on their stomach is one that has been debated for years. Many parents and caregivers may be under the misconception that babies should always sleep on their backs, or that they can start sleeping on their stomachs as soon as they are able to roll over. However, the American Academy of Pediatrics recommends that babies should always be placed on their backs to sleep until at least 1 year old. Understanding why this is important and how to create a safe sleeping environment for your baby is essential for any parent or caregiver. Read on to learn more about why back sleeping is so important and how you can ensure your baby's safety while they sleep.


It is important to understand when it is safe for a baby to sleep on their stomach.

  • Babies should always be placed on their backs to sleep until they are 1 year old.
  • Once babies can roll over from back to stomach and stomach to back, they can be allowed to remain in the position they roll into.
  • Parents should continue to supervise their baby while sleeping, even after they reach 1 year old.

By understanding when it is safe for a baby to sleep on their stomach, parents can ensure that their baby gets the best possible sleep environment.

Is it dangerous to let babies sleep on their stomachs?

When can a baby sleep on their stomach?

How do you know when it’s time for your baby?

It is very dangerous to let a baby sleep on their stomach. This sleeping position can cause a significantly increased risk of SIDS and may lead to suffocation in babies who are not able to breath when lying face-down.

Of course, after a while, it will become much safer for your child to sleep on their stomach. There will be a point your baby reaches when it is okay to allow this, and at that time, your child may find that they sleep better than ever before when they can sleep on their stomach.

If you’ve found yourself asking, “Can my baby sleep on his stomach yet?” then it’s time to learn more. In the article below, we’ll provide all the information you need to understand whether or not it’s time for your baby to start sleeping on their stomach.

We’ll also answer some of the more common questions you might be asking about this process so you can better determine the safety of your own baby’s sleeping position. Additionally, we’ll provide some suggestions that can help you teach a baby to sleep on their back or encourage your child to stay on their back if you place them down to sleep in this position as well.

By the time you’ve finished reading, you should be more prepared than ever before to handle your child’s sleeping position appropriately.

Use the information in this article to answer questions like, “When is it safe to let baby sleep on stomach?” Read on to find out more.

When Can a Baby Sleep on Their Tummy?

When can baby sleep on stomach safely according to experts?

1. Experts state that babies should not be allowed to sleep on their sides or backs until they have reached one year of age. This is an important milestone that marks a lot of changes in your baby’s young life, and stomach sleeping is one of the many changes that can occur at this point.

2. Can baby sleep on tummy any earlier than this? They should not, even if they try to do so on their own. Your pediatrician will be able to give you more specific information about your own child, but generally speaking, a baby should not be allowed to sleep on their stomach until one year of age.

Is it okay to let your baby sleep on tummy if supervised?

1. No. Your baby should not be placed on their stomach to sleep, even if supervised, until one year of age. This choice does not take long for something to go wrong and sadly some babies have even suffered from SIDS while being supervised.

2. Should baby sleep on stomach during tummy time? No. Although tummy time is extremely important for your baby when they reach the right age for it, you should not allow your baby to fall asleep during tummy time. If this happens, pick your baby up and put them to bed in the right location and in the right position. This will help improve your baby’s safety and wellbeing.

What do you do if your infant sleep on stomach on their own while sleeping?

1. When can baby sleep on belly on their own? Some babies may be able to turn over on their own during their sleep as early as four months of age, and most babies can do this by seven months. If your baby hasn’t reached this stage yet by seven months, however, there is nothing to worry about. This option can sometimes take much longer depending on the child, and this is just as normal.

2. Can baby sleep on stomach 6 months of age if they flip over themselves? They should not be allowed to. Of course, you will likely not notice every time your baby rolls over during the night, and you don’t have to stand there watching all night long either. However, if your baby is unable to turn back over consistently, you should turn them over as soon as you can.

Should you let baby sleep on stomach while everyone else is asleep?

1. When can baby sleep on stomach during the night? Ideally, you should not allow this to happen until your child has reached 12 months of age, according to all experts. If everyone else in the household is asleep, then there is no one to check in on the baby while sleeping in this position, and the risk of SIDS increases.

2. When can baby sleep on tummy fully unsupervised? It is safe to let your baby sleep on their stomach unsupervised at one year, but you should still be checking in on your child several times throughout the night. At this point, you will probably still be up with your child to feed them and can check on them during these feeding times.

Are there other methods you can use to stop letting baby sleep on stomach?

1. Start your baby on their back. This is a good method of ensuring your child will stay on their back while they’re sleeping, and it can provide your baby with the best possible setup for safety and security throughout the night.

2. Keep items out of the crib. You should never place any items—including blankets, pillows, or stuffed toys—in the crib with your baby until they are one year old. These can pose a suffocation and choking hazard.

3. Can baby sleep on belly if you use these methods and they still turn over? Your baby should be able to consistently roll over from back to side and then back again before you allow them to sleep on their stomach. Once your baby can do this, it is usually safe.


When can a baby sleep on their stomachs? Do you feel like you understand the dangers and risks associated with this issue a little bit more now? It’s important to recognize the risks of SIDS and how much these risks can increase if your baby sleeps on their stomach before the age of one year. Once you understand this information, you can make better decisions about how to place your baby for sleep.

Is it possible to train a baby not to sleep on their stomach? Here are some options you can try:

  • Swaddling: You can swaddle your baby until your child reaches two months of age. From this point, it is no longer safe to swaddle, but you can still use a baby-safe sleep sack that may provide similar benefits.
  • Gently turning baby back over: Until your baby can roll back onto their back consistently, you will need to turn them over when they flip onto their back. This can help your child learn that they are meant to sleep on their back as well.

The next time you find yourself asking, “When can my baby sleep on her stomach?” you should be prepared with an answer. Of course, be sure to speak with your pediatrician with questions like, “When can a baby sleep on its stomach?” for the best information about your own individual child.

5 Essential Tips for Safe Stomach Sleeping for Babies

  1. Babies should always be placed on their backs to sleep until they are 1 year old.
  2. Once a baby can roll over from back to stomach and stomach to back, it is okay for them to sleep in the stomach position.
  3. Make sure that the crib is free of any soft objects such as pillows, blankets, stuffed animals, or bumper pads.
  4. Always make sure that your baby's head and face remain uncovered during sleep.
  5. It is important to create a safe sleeping environment by regularly checking the mattress and bedding for any signs of wear or tear.

ALSO: It is recommended that babies should not be allowed to sleep on their stomachs until they have developed strong neck muscles.

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About The Author

Laticia J. Ferraro works at BabyNeedsRest as Editor-In-Chief, specializing in content related to infant care, parenting and baby sleep research. She has been fascinated with baby sleeping research for as long as she can remember and has a great deal of enthusiasm and passion for the topic. Laticia has previously worked as a research assistant, an editing assistant, and a ghost writer for various other publications online. She is presently working on BabyNeedsRest on a regular basis, as well as on her own parenting article content across the web.

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